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Mindful Golfer

understanding golf, understanding life

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downswing

Losing Flexibility? Read On…

September 19, 2016 by Stephen Altschuler 1 Comment

With age, we often lose flexibility in our bodies, which begins to effect the efficiency of our golf swing. Here are some ways to compensate and keep our skills up to par.

Filed Under: Famous Golfers, golf and the mind, Golf Equipment, Golf Improvement, Mindful golf, Swing tips, The drive Tagged With: backswing, downswing, flexibility, impact

The Key Backswing Move

August 8, 2014 by Stephen Altschuler 9 Comments

Watching Rory McIlroy smash 340 yard drives down the middle time after time on his way to winning the 2014 WGC Bridgestone, got me wondering how he does it. He’s not a big guy. On the contrary. He’s not a macho muscular guy. Far from it. He’s not a super athletic guy. What Rory does, […]

Filed Under: Fundamentals, Golf, golf and the mind, Golf Improvement, Meditation and Golf, Mindful golf, pace, Swing tips, The drive, The Key Move, Tiger Woods Tagged With: accuracy, backswing, distance, downswing, impact zone, Rory McIlroy

The Key Downswing Move

April 29, 2013 by Stephen Altschuler 146 Comments

At the transition between the back and downswings there is a point in time and space that sets the tone for the coup de grace of the golf swing, namely impact–that vital moment when the hands lead the clubhead down and into the ball, compressing the ball, which leaps to an elliptical surge, tracing a […]

Filed Under: Balance, Confidence in golf, Fundamentals, golf and the mind, pace, Patience, Practice, Swing tips Tagged With: chimpanzee, downswing, firm left side, impact zone, Jonathan Winters, Key Move, lag, Peter Kostis, Retief Goosen, Second Amendment, Sergio Garcia, staying patient, steady head, Tiger Woods

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This Blog is written by the author of the books The Mindful Golfer, and Into the Woods…and Beyond.

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