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Mindful Golfer

understanding golf, understanding life

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Practice

The Practice of No Practice

January 8, 2023 by Stephen Altschuler Leave a Comment

My current post, The Practice of No Practice, applying the Taoist practice of wei wu wei to golf can be found at golf360.substack.com.  Thank you for your attention. Hey, y’all, I’ve been busy writing another book. I just launched it on Amazon and I encourage you to purchase it. It has a number of elements […]

Filed Under: backswing, Balance, Downswing, Famous Golfers, Golf, golf and the mind, Meditation and Golf, mental game, Owning your swing, pace, Practice

Possibly the Oddest Golf Tip I’ve Ever Given

October 10, 2022 by Stephen Altschuler 1 Comment

So, I’m at the range the other day trying to figure out what to do with my swing that’s been driving me nuts lately, and I stumbled upon something that shocked the shit out of me. I finally realized that my swing is not the problem and never has been. You see, for a long […]

Filed Under: backswing, Balance, Downswing, Famous Golfers, Golf, inspiration in golf, mental game, Owning your swing, pace, Practice, Rhythm, Swing tips, The drive

And Now that the Hips are Awake…

August 16, 2022 by Stephen Altschuler Leave a Comment

As I mentioned in my last post, we have a tendency to get lazy with our hips. Thomas Jefferson once said that many physical problems started with human beings with the advent of using the horse for transportation for it was then that we started riding much more than walking, and consequently started getting out […]

Filed Under: backswing, Downswing, Famous Golfers, Golf, golf consciousness, golf values, Owning your swing, Practice, Suggestions for golf, Swing tips, The Majors

The Laboratory (and a special announcement about this newsletter)

April 16, 2022 by Stephen Altschuler Leave a Comment

When I was 14 and just starting learning golf, I used to practice, during Philadelphia winters, with a Whiffle ball in our living room. Sort of half swings with a Bobby Jones blade 9 iron. I got pretty good knocking that Whiffle over the living room couch and against the curtains…until…one day…when I got a […]

Filed Under: Famous Golfers, Fundamentals, Golf, Masters, mental game, Mindful golf, Practice, The Downswing, The Majors

The Stretch for Added Distance

March 23, 2022 by Stephen Altschuler 6 Comments

I must admit, I get lazy with my golf swing and can easily fall into a kind of default when it comes to the top of the backswing. For that is the point when my body needs to stretch to its maximum capacity. And those last few words are most important because what you don’t […]

Filed Under: backswing, Downswing, Golf Improvement, pace, Practice, Rhythm, Swing tips Tagged With: Cam Smith

Shaft Lean and Lag: More important pieces of the compression puzzle

March 11, 2022 by Stephen Altschuler Leave a Comment

Shaft lean is a sacred cow to tour pros, but is not well known or practiced by handicappers. And when done correctly, it is the main avenue to properly compressing the golf ball off the face of the club. But many handicappers are flippers, a term Lee Trevino uses to describe golfers who flip their […]

Filed Under: backswing, Downswing, Famous Golfers, Fundamentals, Golf, Mindful golf, Owning your swing, pace, Practice, Rhythm, Swing tips, The Downswing, Women's golf Tagged With: Dustin Johnson, Inbee Park, Jin Young Ko, Lee Trevino, Lydia Ko

Compression Obsession

January 15, 2022 by Stephen Altschuler 4 Comments

It’s one of golf’s not-so-dirty little secrets. The pros all do it but few show you how. So at the expense of vilification from my betters, I will attempt to explain this technique that I’m sure goes back to Tom Morris and son in the bonny town of St. Andrews. The key to compression lies […]

Filed Under: backswing, Downswing, Famous Golfers, Fundamentals, Golf, Golf Improvement, Owning your swing, Practice, St. Andrews, The Downswing, The drive, Women's golf Tagged With: divots, iron play, Jack Nicklaus, sweet spot

My Left Wrist: A key to consistent and powerful golf

January 7, 2022 by Stephen Altschuler Leave a Comment

The left wrist (right for lefties) is perhaps the most fragile and vulnerable of all of our bones. Though delicate, much is required of it–sometimes too much, and it breaks or sprains rather easily putting most of us out of commission for a good long period of recuperation. We golfers often take the left wrist […]

Filed Under: backswing, Confidence in golf, Downswing, Famous Golfers, Fundamentals, Golf, Golf Improvement, Owning your swing, Practice, Swing tips, Tiger Woods, Women's golf Tagged With: Daniel Berger, Jon Rahm

Tiger and Charlie

December 22, 2021 by Stephen Altschuler Leave a Comment

For me, it was uplifting, in this time of doom and gloom, to see Tiger and his son playing golf at the PNC father/child event, as well as others like 86 year old Gary Player, 82 year old Lee Trevino, ageless Tom Watson, Henrik Stenson and his 11 year old son, and the eventual winners […]

Filed Under: Balance, Confidence in golf, Downswing, Famous Golfers, Fundamentals, Golf, golf and the mind, Golf Equipment, Golf Improvement, inspiration in golf, mental game, Mindful golf, Owning your swing, pace, Practice, short game, Swing tips, The Downswing, The drive, The PGA, Tiger Woods

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This Blog is written by the author of the books The Mindful Golfer, and Into the Woods…and Beyond.

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