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Mindful Golfer

understanding golf, understanding life

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Daniel Berger

My Left Wrist: A key to consistent and powerful golf

January 7, 2022 by Stephen Altschuler Leave a Comment

The left wrist (right for lefties) is perhaps the most fragile and vulnerable of all of our bones. Though delicate, much is required of it–sometimes too much, and it breaks or sprains rather easily putting most of us out of commission for a good long period of recuperation. We golfers often take the left wrist […]

Filed Under: backswing, Confidence in golf, Downswing, Famous Golfers, Fundamentals, Golf, Golf Improvement, Owning your swing, Practice, Swing tips, Tiger Woods, Women's golf Tagged With: Daniel Berger, Jon Rahm

Making the Most of Time on the Range

June 24, 2020 by Stephen Altschuler 2 Comments

I enjoy time on the range as it allows honing your skills without the pressure of performance that playing presents. The range provides a significant level of privacy that we often don’t get in everyday life. You’re usually alone in your own hitting station, absorbed in your swing, your body’s reactions, how you’re doing, and […]

Filed Under: Confidence in golf, Course management, Fundamentals, Golf, golf and the mind, Golf Improvement, Meditation and Golf, mental game, Mindful golf, Patience, Practice, Rhythm, Suggestions for golf, The drive Tagged With: Abraham Ancer, Ben Hogan, Bobby Clampett, Cameron Champ, Covid-19, Daniel Berger, Dr. Joe Parent, Jordan Spieth, Mike Donald, Nick Watney, Nicklaus, Shivas Irons Society, The Travelers, Webb Simpson, Zen golf

Staying Down on the Shot

June 15, 2020 by Stephen Altschuler 2 Comments

You’ve heard the advice, I’m sure. “Stay down on it, Stay down on the shot!” And it really is important in achieving a consistently reliable swing. The other day on the course, I was not staying down and suffered the consequences–consistently lousy shots going this way and that. But before that round was over, I […]

Filed Under: Confidence in golf, Downswing, Famous Golfers, Fundamentals, Practice, Suggestions for golf, Swing tips, The drive, The Majors, Tiger Woods, U.S.Open, Women's golf Tagged With: Bryson DeChambeau, Daniel Berger, Harold Varner III, Hogan, Jon Rahm, Justin Rose, Lee Trevino, Lorena Ochoa, Tom Lehman

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This Blog is written by the author of the books The Mindful Golfer, and Into the Woods…and Beyond.

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  • My Left Wrist: A key to consistent and powerful golf
  • Completing the Backswing: An Essential to Solid Contact

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