With age, we often lose flexibility in our bodies, which begins to effect the efficiency of our golf swing. Here are some ways to compensate and keep our skills up to par.
flexibility
Tracking Matt
The word “natural” implies an athlete who came into this life with his or her skills. Tiger Woods, Michael Jordan, Bode Miller, Babe Zaharias, Michael Phelps, and Serena Williams come to mind. When you see them run, jump, walk, swim, or swing, most of us can spot a natural straightaway. There is a certain grace about them, […]