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Mindful Golfer

understanding golf, understanding life

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Phil Mickelson

Taking Inventory and Making a Plan

November 15, 2021 by Stephen Altschuler Leave a Comment

Taking periodic inventory is useful to a business, as well as an individual in the course of a life. And for a golfer, it should be done fairly frequently. There are so many moving parts of the body, nuances of the mind, and different skills one needs to navigate a round of golf, day to […]

Filed Under: Golf Tagged With: Bernhard Langer, Phil Mickelson, Sam Snead

Learning from Lexi’s Letdown

June 8, 2021 by Stephen Altschuler Leave a Comment

This post can be enjoyed at golf360.substack.com, my new blog hosting platform.

Filed Under: backswing, Downswing, Famous Golfers, Fundamentals, golf and the mind, Golf Equipment, Golf Improvement, inspiration in golf Tagged With: chipping, delofting, Lexi Thompson, Phil Mickelson, pitching

Learning from Fabulous Phil Mickelson

May 26, 2021 by Stephen Altschuler 6 Comments

The Mindful Golfer book, hardback, kindle, and audible editions, are now available. Please click on this photo to order your copy online!

Taking over five hours, with time between shots and holes, golf requires mental focus, perhaps more than any other sport. From three-foot putts to irons over water to drives down tight fairways, you need to stay focused to insure all your relevant body parts are in sync with your brain’s neurons; for anything out of […]

Filed Under: Confidence in golf, Enlightened Golf, Famous Golfers, golf and the mind, inspiration in golf, Meditation and Golf, mental game, Mindful golf, pace, Patience, Putting, U.S.Open Tagged With: Brooks Koepka, mental game, Old Tom Morris, Phil Mickelson

The Challenge of Concentration

July 20, 2013 by Stephen Altschuler 2 Comments

As we see from the playing of the British Open this week, golf requires sustained and all-encompasing concentration on every shot. This is a daunting task that most golfers often back down from. I remember during a three-month meditation retreat at the Insight Meditation Society (IMS) in Barre, Massachusetts years ago, I reached a point […]

Filed Under: Confidence in golf, Enlightened Golf, Famous Golfers, Meditation and Golf, Mindful golf, Patience, The Majors, Tiger Woods Tagged With: Annika Sorenstam, British Open, concentration, Dufnering, Insight Meditation Society, Jack Kornfield, Lee Westwood, Phil Mickelson, Ram Dass, samadhi

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This Blog is written by the author of the books The Mindful Golfer, and Into the Woods…and Beyond.

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