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Mindful Golfer

understanding golf, understanding life

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Bernhard Langer

What we can learn from…

February 20, 2022 by Stephen Altschuler Leave a Comment

Sahith Theegala had a great amateur career, won twice on the Korn Ferry Tour, but has never won on the PGA Tour, though he’s been in contention a couple times in this his rookie season. He drives to each tournament. His parents are immigrants from India. Sahith was born in Orange County, California. On Sunday […]

Filed Under: backswing, Confidence in golf, Course management, Downswing, Enlightened Golf, Famous Golfers, Fundamentals, Golf, golf and the mind, Golf Improvement, Golf professional, inspiration in golf, mental game, Mindful golf, Owning your swing, pace, Putting, short game, Suggestions for golf, The drive Tagged With: Bernhard Langer, Patrick Cantley, Sahith Theegala

Taking Inventory and Making a Plan

November 15, 2021 by Stephen Altschuler Leave a Comment

Taking periodic inventory is useful to a business, as well as an individual in the course of a life. And for a golfer, it should be done fairly frequently. There are so many moving parts of the body, nuances of the mind, and different skills one needs to navigate a round of golf, day to […]

Filed Under: Golf Tagged With: Bernhard Langer, Phil Mickelson, Sam Snead

Further Thoughts on the Full Swing

December 16, 2020 by Stephen Altschuler 2 Comments

So what is the one element of the swing that separates amateurs from pros? Actually it’s a series of elements, which adds to its complication…and mystique. I do not have it all figured out–far from it–but I have observed that recreational golfers know little about getting the sequence of movements right. Pros often learn this […]

Filed Under: Balance, Downswing, Owning your swing, pace, Swing tips, The drive Tagged With: backswing, ball position, Bernhard Langer, impact, Jon Rahm, Justin Rose, swing sequence, transition, trial and error

Completing the Backswing: An Essential to Solid Contact

November 9, 2020 by Stephen Altschuler Leave a Comment

As I continue to experiment with the mechanics of the golf swing, I begin to realize more and more the importance of completing the backswing. There’s no cookie cutter formula for this, but there are some general guidelines. In addition to a one piece takeaway, which I’ve written about before, the hands and the club […]

Filed Under: backswing, Downswing, Famous Golfers, Golf courses, Masters, Owning your swing, pace, Rhythm, The drive, The Majors, The Masters, Women's golf Tagged With: Bernhard Langer, Dustin Johnson, Justin Thomas, Tim Rosaforte

Golf as Meditation

March 7, 2020 by Stephen Altschuler 2 Comments

Golf can be part of a meditation practice. Here’s how.

Filed Under: Enlightened Golf, golf and the mind, golf consciousness, Golf Improvement, Meditation and Golf, mental game, Mindful golf, Putting Tagged With: Bernhard Langer, Bryson DeChambeau, Colin Morikawa, Dean Sluyter, emotions, exploration, Harold Varner III, Inbee Park, Justin Thomas, letting go, meditation, Sungjai Im, Tiger Woods, Viktor Hovland

Getting Unstuck

July 17, 2017 by Stephen Altschuler 4 Comments

One of the most common problems with a golf swing is getting stuck at the top, then compensating by coming over the top to start the downswing. This leads to a plethora of possible catastrophic results including a pull, a pull hook, a push, or a slice. Of course the hands can save the shot […]

Filed Under: Downswing, Golf Improvement, Owning your swing, Practice, Swing tips, The drive Tagged With: Bernhard Langer, Brooke Henderson, Brooks Koepka, Hogan, impact, irons, Swing plane, Tiger Woods

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