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Mindful Golfer

understanding golf, understanding life

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Justin Thomas

The Lesson

March 18, 2021 by Stephen Altschuler 2 Comments

Well, I finally did it, thanks to a gift from my golf bud, Steve P. I took the plunge and saw the very able pro at Tri Mountain in Ridgefield WA, Michael Parker. Essentially, he diagnosed this old fart with a kind of old-fart kind of a swing. This was a bit of a rude […]

Filed Under: backswing, Balance, Confidence in golf, Downswing, Enlightened Golf, Famous Golfers, Fundamentals, golf and the mind, golf consciousness, Golf Improvement, Golf professional, Meditation and Golf, mental game, Mindful golf, Patience, Practice, Swing tips, The drive, Tiger Woods Tagged With: Bryson DeChambeau, Justin Thomas, Lee Westwood, Mo Norman

Completing the Backswing: An Essential to Solid Contact

November 9, 2020 by Stephen Altschuler Leave a Comment

As I continue to experiment with the mechanics of the golf swing, I begin to realize more and more the importance of completing the backswing. There’s no cookie cutter formula for this, but there are some general guidelines. In addition to a one piece takeaway, which I’ve written about before, the hands and the club […]

Filed Under: backswing, Downswing, Famous Golfers, Golf courses, Masters, Owning your swing, pace, Rhythm, The drive, The Majors, The Masters, Women's golf Tagged With: Bernhard Langer, Dustin Johnson, Justin Thomas, Tim Rosaforte

Deconstructing Bryson

October 12, 2020 by Stephen Altschuler 4 Comments

Many have focused on Bryson DeChambeau’s added bulk and strength and how that is the reason for his added voluminous distance. But I submit the reasons BD has increased his distance goes much further than that.

Filed Under: backswing, Course management, Downswing, Famous Golfers, Fundamentals, Golf, Golf courses, Golf Equipment, Golf Improvement, Golf professional, Golf rules, inspiration in golf, links golf, Masters, mental game, Mindful golf, Owning your swing, Practice, short game, Suggestions for golf, Swing tips, The Downswing, The drive, The Majors, Tiger Woods Tagged With: Bryson DeChambeau, Justin Thomas, links golf, Martin Laird, Shriners

Goldilocks Golf: Not Too Fast, Nor Too Slow, But Just Right

August 24, 2020 by Stephen Altschuler 2 Comments

With Buddhist practice, we aim for the Middle Way–something between the extremes the Buddha discovered by trial and error. The golf swing should be approached in like fashion.

Filed Under: backswing, British Open, Confidence in golf, Downswing, Enlightened Golf, Famous Golfers, Fundamentals, golf and the mind, Golf courses, Golf Improvement, inspiration in golf, links golf, Owning your swing, pace, Patience, Rhythm, Swing tips, The Majors, Women's golf Tagged With: Dustin Johnson, Els, Justin Thomas, Nicklaus, Palmer, Rahm, Sophia Popov, Trevino, waggle, Women's British Open

Get a Grip

July 13, 2020 by Stephen Altschuler 3 Comments

Arnold Palmer famously told of his father setting his hands on the club when he was learning the game, and told him never to change that grip. And Arnold never did. Arnie, though, had the hands of a blacksmith and probably would have excelled with just about any grip he chose. Gripping the club is […]

Filed Under: Downswing, Famous Golfers, Fundamentals, Golf, Mindful golf, The drive, The Majors, Tiger Woods Tagged With: Arnold Palmer, Collin Morakawa, golf grip, Jack Nicklaus, John Daly, Justin Thomas, Muirfield Village, tee to green

A Pretty Damn Good Time to Play

March 14, 2020 by Stephen Altschuler 4 Comments

With the PGA Tour shut down indefinitely and the coronavirus pandemic raging, it may be, to paraphrase Larry David, a pretty damn good time to get the sticks out and head out to your favorite course. Makes sense, really. The Golf Channel’s got nothing much going, and even if you’re in self-quarantine, playing a round […]

Filed Under: Downswing, Famous Golfers, Fundamentals, Golf courses, Golf Improvement, Owning your swing, Practice, Suggestions for golf, Swing tips, The drive Tagged With: Augusta National, Beach Boys, Buddhist training, Donald Trump, Facebook, Gary Player, Golf Channel, Jon Rahm, Justin Thomas, Larry David, Lexi Thompson, Moe Norman, Netflix, PGA Tour, Tin Cup, Viktor Hovland, Wuhan

An Unusual Players

March 10, 2020 by Stephen Altschuler Leave a Comment

An unusual Players tournament, battling a virus and a tough course.

Filed Under: Course management, Famous Golfers, Golf courses, Golf Improvement, Golf rules, Masters, The drive, The Majors, The Masters, Tiger Woods Tagged With: Alice Dye, Bobby Jones, coronavirus, Jack Nicklaus, Jimmy Johnson, Justin Thomas, Pete Dye, Rory McIlroy, The Players

Golf as Meditation

March 7, 2020 by Stephen Altschuler 2 Comments

Golf can be part of a meditation practice. Here’s how.

Filed Under: Enlightened Golf, golf and the mind, golf consciousness, Golf Improvement, Meditation and Golf, mental game, Mindful golf, Putting Tagged With: Bernhard Langer, Bryson DeChambeau, Colin Morikawa, Dean Sluyter, emotions, exploration, Harold Varner III, Inbee Park, Justin Thomas, letting go, meditation, Sungjai Im, Tiger Woods, Viktor Hovland

Delivering the Clubhead at Impact

February 26, 2019 by Stephen Altschuler 3 Comments

A golfer who excels at delivering the clubhead at impact, effectively and consistently, is a golfer who will play the game well and have a lot of fun in the process. To do this is not all that difficult if you apply some key fundamentals and have the time to practice them. A Rocky Start […]

Filed Under: Balance, Famous Golfers, Fundamentals, Golf, Golf courses, Golf Improvement, mental game, Swing tips, The Downswing, The drive Tagged With: alignment, Bubba Watson, Cameron, Cameron Champ, Jason Schmul, Justin Thomas, Lexi Thompson, Nick Faldo, shank, Trevino

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