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Mindful Golfer

understanding golf, understanding life

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Slowing down

Moxie

December 7, 2020 by Stephen Altschuler 2 Comments

Moxie. Some say you either got or you don’t. In golf, moxie is right out in front with every step a pro takes. Even with handicappers, its pretty easy tell who’s got it. So what is it, and why is it important? Can it be developed? If I had to choose one word to describe […]

Filed Under: Confidence in golf, Enlightened Golf, Famous Golfers, golf and the mind, golf consciousness, Golf courses, Golf professional, inspiration in golf, Meditation and Golf, mental game, Phil Mickelson, Slowing down, The Majors, Tiger Woods, U.S.Open, Women's golf

The Importance of Pace

November 29, 2020 by Stephen Altschuler Leave a Comment

It’s what is most different in the swings of touring pros. And it’s what can throw a swing out of kilter possibly more than anything else. Essentially it exists on a continuum of two elements: slow to fast. It is pace, and you can see it in the way people walk, eat, talk, pay for […]

Filed Under: backswing, Balance, Course management, Downswing, Enlightened Golf, Famous Golfers, Fundamentals, golf and the mind, golf consciousness, Golf Improvement, inspiration in golf, Meditation and Golf, mental game, Mindful golf, Owning your swing, pace, Practice, Rhythm, slow play, Slowing down, Swing tips, The Downswing, Women's golf

A Simple, Effective Swing

June 2, 2020 by Stephen Altschuler 12 Comments

A simple swing? But with all the moving parts involved, how could a golf swing be simple? How about the precise sequence of movements? How about the perfect timing required? How about E=mc squared? How about the centrifugal forces of physics involved? After all, didn’t physics major Bryson DeChambeau win seven times factoring in all […]

Filed Under: Breaking 80, Downswing, Famous Golfers, Fundamentals, Owning your swing, pace, Practice, Rhythm, Slowing down, Swing tips, The Downswing, The drive

Want to Hit it Farther? Swing Slower!

April 24, 2020 by Stephen Altschuler Leave a Comment

For more distance and accuracy, swing slower.

Filed Under: Downswing, Famous Golfers, mental game, Mindful golf, pace, Patience, Practice, Putting, short game, Slowing down, Swing tips, The Downswing, Tiger Woods, Women's golf Tagged With: Gene Littler, Inbee Park, Lee Trevino, Luke Donald, Mo Norman, Ping, sweet spot

A Buddies Trip to Bandon

June 25, 2017 by Stephen Altschuler 4 Comments

Just returned from a buddies trip to Bandon Dunes Golf Resort, on the southern Oregon coast, and am in recovery from the monstrous winds we encountered. What a scene! Forty, fifty mile an hour winds pelted us almost every inch of the way, knocking our balls and our bodies about like sailboats in a gale. […]

Filed Under: Balance, Confidence in golf, Course management, Fundamentals, golf and the mind, Golf courses, inspiration in golf, links golf, Mindful golf, pace, Putting, Slowing down, Swing tips Tagged With: Bandon Dunes golf, Coore and Crenshaw, Pacific Dunes, playing in the wind, Tom Doak

Golf: The Ultimate Body/Mind Connection

May 28, 2017 by Stephen Altschuler 2 Comments

The body/mind connection is well established, and affects every aspect of sentient life on this wonderful planet of ours. But we often take it for granted and get so wrapped up in the pace of daily life, we don’t notice its nuances, changes, and subtleties. It’s not until years later–say, sometime after 50 or so–do […]

Filed Under: golf consciousness, Mindful golf, Slowing down, Tiger Woods Tagged With: Bobby Clampett, pain in golf, solutions for golf pain, walking, yoga for golf

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This Blog is written by the author of the books The Mindful Golfer, and Into the Woods…and Beyond.

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