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Mindful Golfer

understanding golf, understanding life

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Mindful golf

Mr. Reed: A Word, Please

February 23, 2020 by Stephen Altschuler 2 Comments

Integrity is a principal part of golf, especially when tournaments are being contested. Patrick Reed recently cheated during a tournament, caught in the act by a TV camera.

Filed Under: Famous Golfers, Golf professional, Golf rules, golf values, Mindful golf, Suggestions for golf, The Majors Tagged With: Brooks Koepka, Cameron Smith, Patrick Reed, Peter Kostis, President's Cup

Remembering to Forget

March 24, 2019 by Stephen Altschuler 8 Comments

World #1 Dustin Johnson has skills that are impressive but stands out in one particular area of the game: the ability to remember to forget his last shot and even his last round. Amateurs would have difficulty emulating his swing but could learn a lot from DJ’s mental approach to the game. You can see […]

Filed Under: mental game, Mindful golf, Patience, Practice, Suggestions for golf, The Key Move Tagged With: Dustin Johnson, Ernie Els, Jack Canfield, Louis Oosthuizen, Paul Casey, Rory McIlroy, Sergio Garcia

Golf as a Meditation

March 3, 2019 by Stephen Altschuler 2 Comments

Golfers don’t often think of golf as a meditation, but since it could lower one’s handicap and raise one’s consciousness, perhaps they should.

Filed Under: Enlightened Golf, golf and the mind, golf consciousness, golf values, inspiration in golf, Meditation and Golf, mental game, Mindful golf, Putting Tagged With: Dean Sluyter

Masters Sunday: Rory or Reed?

April 8, 2018 by Stephen Altschuler 2 Comments

OK. Final day at the Masters. Iconic. Historic. Tense. Dramatic. Who will triumph? Reed is a bulldog. He won’t let go of that three shot lead so easily. His game is sharp, decisive, intelligent, in control. As he reports, he is patient. That’s the word he keeps using, and it’s one of the most demanding […]

Filed Under: Famous Golfers, golf and the mind, mental game, Mindful golf, Patience, Putting, The Majors, The Masters Tagged With: Patrick Reed, Rory McIlroy

The Return of Tiger

March 21, 2018 by Stephen Altschuler 4 Comments

Yes, amazingly, he is back. Months ago, I had recommended he retire and go out in relative style. But the guy obviously has little or no quit in him, especially after this fusion surgery has him feeling, and playing, quite well, thank you very much. In fact, he’s been in contention–top tens–in his last several tournaments. […]

Filed Under: British Open, Course management, Famous Golfers, golf and the mind, Masters, mental game, Mindful golf, Putting, short game, The Majors, The Masters, Tiger Woods Tagged With: Jack Nicklaus

Mindful Golf at the Battle at Birkdale

July 30, 2017 by Stephen Altschuler 6 Comments

Jordan Spieth was three shots clear of Matt Kuchar going into the final round of the 2017 British Open at Royal Birkdale. In the first four holes of that round, Spieth, unbelievably,  scored three bogeys, erasing that lead, giving Kuch and the field new life. Most golfers, pro and amateur, would have collapsed further from […]

Filed Under: British Open, Confidence in golf, Famous Golfers, Golf courses, links golf, Mindful golf, Patience, The Majors, Tiger Woods Tagged With: Jack Nicklaus, Jordan Spieth, Li Haotong, Matt Kuchar, Young Tom Morris

A Buddies Trip to Bandon

June 25, 2017 by Stephen Altschuler 4 Comments

Just returned from a buddies trip to Bandon Dunes Golf Resort, on the southern Oregon coast, and am in recovery from the monstrous winds we encountered. What a scene! Forty, fifty mile an hour winds pelted us almost every inch of the way, knocking our balls and our bodies about like sailboats in a gale. […]

Filed Under: Balance, Confidence in golf, Course management, Fundamentals, golf and the mind, Golf courses, inspiration in golf, links golf, Mindful golf, pace, Putting, Slowing down, Swing tips Tagged With: Bandon Dunes golf, Coore and Crenshaw, Pacific Dunes, playing in the wind, Tom Doak

The Eyes Have It: Keeping a Steady Head

June 17, 2017 by Stephen Altschuler 7 Comments

The head is one of the only parts of the body we only have one of. And it sits atop the torso like the keystone of an arch. Move the keystone, and the entire arch collapses. Such it is with the golf swing: Move the head and the sequences of the swing begin to lose […]

Filed Under: Downswing, Fundamentals, golf and the mind, Meditation and Golf, Mindful golf, Swing tips, The drive, U.S.Open Tagged With: bandon dunes, Coore and Crenshaw, eye on the ball, Pacific Dunes, Retief Goosen, Tom Doak

Golf: The Ultimate Body/Mind Connection

May 28, 2017 by Stephen Altschuler 2 Comments

The body/mind connection is well established, and affects every aspect of sentient life on this wonderful planet of ours. But we often take it for granted and get so wrapped up in the pace of daily life, we don’t notice its nuances, changes, and subtleties. It’s not until years later–say, sometime after 50 or so–do […]

Filed Under: golf consciousness, Mindful golf, Slowing down, Tiger Woods Tagged With: Bobby Clampett, pain in golf, solutions for golf pain, walking, yoga for golf

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