• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mindful Golfer

understanding golf, understanding life

  • Home
  • About
  • What is a Mindful Golfer?
  • Equipment Reviews
    • Teton HxD Hybrid Driver
    • Cleveland XL Lite Launcher Driver
    • PXG 0211 Irons
    • Acu-Strike Golf Impact Training Mats
    • Lag Shot training club
    • MyRoll Two-Color Golf Ball Putting Aid
    • Swingyde wrist training device
    • Orange Whip Trainer
    • Harry Taylor 405 Dimple Wedge
    • LC-1 Linear Compression Trainer
    • IRT-5 Hybrid
    • MISIG–the most important stretch in golf
  • My Take Golf photography
    • Other Published Books

How Sweet that Sweet Spot is

September 26, 2016 by Stephen Altschuler 1 Comment

Until you consistently find that sweet spot on your clubs, you will never know the true enjoyment of golf. Here are some examples.

Filed Under: British Open, Confidence in golf, Enlightened Golf, Famous Golfers, golf consciousness, inspiration in golf, Mindful golf, Ryder Cup, The drive, Tiger Woods Tagged With: Arnold Palmer, Bobby Jones, Dustin Johnson, Henrik Stenson, Jack Nicklaus, Rory McIlroy

Losing Flexibility? Read On…

September 19, 2016 by Stephen Altschuler 1 Comment

With age, we often lose flexibility in our bodies, which begins to effect the efficiency of our golf swing. Here are some ways to compensate and keep our skills up to par.

Filed Under: Famous Golfers, golf and the mind, Golf Equipment, Golf Improvement, Mindful golf, Swing tips, The drive Tagged With: backswing, downswing, flexibility, impact

Economy of Motion

August 7, 2016 by Stephen Altschuler 1 Comment

Like guitar instruction, economy of motion is useful in golf as well, producing a simple, efficient way to put the ball where you want. Here’s how.

Filed Under: Fundamentals, Golf Improvement, Mindful golf, Swing tips, The drive, The Key Move Tagged With: connected swing, economy of motion, Ernie Els, Henrik Stenson, Jim Furyk, Zach Johnson

Still Head, Solid Contact

May 29, 2016 by Stephen Altschuler 6 Comments

The concept of forgiveness, usually the topic of Sunday sermons, has been co-opted by golf club manufacturers of late, but if you really want to experience forgiveness in relation to golf, keep your head still during the swing, and particularly through the impact zone. It’s an old saw that has held up over eons of struggling […]

Filed Under: Balance, Confidence in golf, Fundamentals, golf and the mind, Golf Improvement, Meditation and Golf, Mindful golf, Swing tips Tagged With: Annika, Ariya Jutanugarn, Retief Goosen, solid contact in golf, still head in golf

To Walk Towards the Fear

April 30, 2016 by Stephen Altschuler 6 Comments

Jason Day said that on a TV commercial recently, and it’s good advice, whether you’re a tour pro or just an ordinary bloke battling a panic disorder. In psychology, it’s a form of treatment called Cognitive Behavioral Therapy (CBT), and essentially it says just that: move in the direction of what scares you not away […]

Filed Under: Confidence in golf, Course management, Enlightened Golf, golf and the mind, Golf professional Tagged With: Annika, anxiety in golf, Jason Day, Jordan Spieth, meditation

No Success like Failure…

March 20, 2016 by Stephen Altschuler 2 Comments

Links Golf - players at St Andrews, Scotland

I know it’s not advisable, but I do tinker with my game during a round of golf. The reason for this is that, because I don’t play enough, I tend to revert to default swing positions after I clear my head of thoughts just before the swing begins. That’s often conditioned by the quality of […]

Filed Under: Enlightened Golf, Famous Golfers, golf and the mind, inspiration in golf, links golf, Mindful golf Tagged With: failure and success in golf, Maverick McNealy, Rory, Zen golf

Loving Golf

February 14, 2016 by Stephen Altschuler 5 Comments

Whether birdie or bogey or double or par, whether topped shot or fat, not so terribly far, I love you golf even more than a Cuban cigar, and the times I pause for praying.   It’s a love that at times leaves bad tastes in my mouth. It’s a love that does grieve me, makes me rage […]

Filed Under: Golf, inspiration in golf, Practice Tagged With: birdie, Bobby Jones, bogey, Cuban cigar, game improving

Golf, Nerves, and Meditation

January 18, 2016 by Stephen Altschuler 6 Comments

In response to a hi-stress job, I spent quite a bit of time at the range last year pounding balls in order to not only improve, but to lower my anxiety levels. And it worked, but with a price paid. After hitting many balls, my anxiety did lower, but I developed golfer’s elbow as a […]

Filed Under: Balance, Enlightened Golf, golf and the mind, Golf Improvement, Meditation and Golf, Mindful golf, Practice Tagged With: anxiety in golf, benzodiazepines, golfer's elbow, mindfulness meditation, nerves, Shivas Irons Society

Diversity in Golf, Examined

November 15, 2015 by Stephen Altschuler Leave a Comment

Harold Varner III is a damn good pro golfer who earned his PGA Tour card after his internship on the Web.com Tour. Same as many other guys on the PGA Tour. Harold got his start in golf almost before he could walk. Same as many guys on Tour. Harold had a dad who encouraged him early […]

Filed Under: Famous Golfers, inspiration in golf, Tiger Woods Tagged With: Calvin Peete, Charlie Sifford, diversity in golf, Harold Varner III, Web.com tour

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 17
  • Page 18
  • Page 19
  • Page 20
  • Page 21
  • Go to Next Page »

Primary Sidebar

This Blog is written by the author of the books The Mindful Golfer, and Into the Woods…and Beyond.

Never miss a Golf Post

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Most Popular Posts!

  • The Key Downswing Move
  • The Art of Holding Off at Impact
  • My Left Wrist: A key to consistent and powerful golf
  • The Key Move
  • The Key Backswing Move
  • Diversity in Golf, Examined
  • A Simple, Effective Swing
  • The Weight Shift Conundrum
  • Anthony Kim and Other Odds and Ends

Make a Donation

A donation, either one-time or monthly, would be greatly appreciated to help keep this blog going. To date, I've accepted no advertising. Thanks so much for your consideration and generosity.

Search this Blog

Recent Posts

  • The Masters April 12, 2024
  • Whoops, I forgot to mention/for paid subscribers only November 12, 2023
  • Starting the Downswing November 6, 2023
  • A Deep Dive into the mental game` October 8, 2023
  • No Fault Chipping: A Lesson from a Chip Whisperer September 25, 2023
  • The One Key Swing Thought: Steady Now September 14, 2023

Archives on this Golf Blog

Recommended Links

  • Bonkers Fore Golf
  • ECCO shoes
  • Flashsport.com
  • Golf Clubs.com
  • Golf in the Kingdom / The Movie
  • Golf Online
  • Golf State of Mind
  • Golf WRX
  • Golf-Newz
  • Great B&B in St Andrews, Scotland
  • Live
  • Live Golf Scores
  • Peerless Golf Experience
  • Positive Mental Imagery
  • Putting Lines
  • Shivas Irons Society
  • Talking Golf Online
  • The Mindful Hiker
  • Travel Golf Blogs
  • World Golf Blogs

Footer

Copyright © 2026 · Genesis Sample on Genesis Framework · WordPress · Log in