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Mindful Golfer

understanding golf, understanding life

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Golf Improvement

The Toughest Thing About Golf

December 4, 2016 by Stephen Altschuler 3 Comments

Here’s some simple advice on overcoming golf’s toughest conundrum: the missing link between range and course.

Filed Under: Confidence in golf, Fundamentals, golf and the mind, golf consciousness, Golf Improvement, Swing tips, Tiger Woods Tagged With: Ben Hogan, Harold Varner III, swing thoughts

Henrik Stenson: Ball Striker Supreme…and what we can learn from him

November 27, 2016 by Stephen Altschuler 13 Comments

Henrik Stenson is one of golf’s greatest ball strikers. Here’s some elements from his swing that amateurs may want to learn from.

Filed Under: Confidence in golf, Downswing, Famous Golfers, Fundamentals, golf and the mind, Golf Improvement, Mindful golf, Owning your swing, pace, Practice, Swing tips, The drive Tagged With: Henrik Stenson, Kevin Durant, Open Championship

Swing Sequence

October 31, 2016 by Stephen Altschuler 6 Comments

To paraphrase Sholom Aleichem, golf instructors are just like lawyers are just like physicians: what one says, the other contradicts. Concerning the sequencing of the body during a well-executed golf swing, it seems like every instructor will give you a different answer as to what follows what. And it could very well be that the golf swing is so complicated and human bodies and minds are so different that there isn’t one standard sequence everyone can rely upon to bring the clubface squarely into the ball…

Filed Under: Downswing, Famous Golfers, Fundamentals, Golf Improvement, Golf professional, Suggestions for golf, The Downswing Tagged With: Ben Hogan, Dr. Joe Parent, swing sequence

Bringing it to the Course

October 8, 2016 by Stephen Altschuler Leave a Comment

Many of us are fabulous range players, banging out shot after solid shot…to a field that has no obstacles–a far more forgiving playing field than the course itself. But isn’t playing well on the course that we all attain? Here’s how to bring more of our range successes to the course.

Filed Under: Fundamentals, golf and the mind, Golf Equipment, Golf Improvement, Swing tips Tagged With: Arnold Palmer, connected swing, Hogan, Rory

Losing Flexibility? Read On…

September 19, 2016 by Stephen Altschuler 1 Comment

With age, we often lose flexibility in our bodies, which begins to effect the efficiency of our golf swing. Here are some ways to compensate and keep our skills up to par.

Filed Under: Famous Golfers, golf and the mind, Golf Equipment, Golf Improvement, Mindful golf, Swing tips, The drive Tagged With: backswing, downswing, flexibility, impact

Economy of Motion

August 7, 2016 by Stephen Altschuler 1 Comment

Like guitar instruction, economy of motion is useful in golf as well, producing a simple, efficient way to put the ball where you want. Here’s how.

Filed Under: Fundamentals, Golf Improvement, Mindful golf, Swing tips, The drive, The Key Move Tagged With: connected swing, economy of motion, Ernie Els, Henrik Stenson, Jim Furyk, Zach Johnson

Still Head, Solid Contact

May 29, 2016 by Stephen Altschuler 6 Comments

The concept of forgiveness, usually the topic of Sunday sermons, has been co-opted by golf club manufacturers of late, but if you really want to experience forgiveness in relation to golf, keep your head still during the swing, and particularly through the impact zone. It’s an old saw that has held up over eons of struggling […]

Filed Under: Balance, Confidence in golf, Fundamentals, golf and the mind, Golf Improvement, Meditation and Golf, Mindful golf, Swing tips Tagged With: Annika, Ariya Jutanugarn, Retief Goosen, solid contact in golf, still head in golf

Golf, Nerves, and Meditation

January 18, 2016 by Stephen Altschuler 6 Comments

In response to a hi-stress job, I spent quite a bit of time at the range last year pounding balls in order to not only improve, but to lower my anxiety levels. And it worked, but with a price paid. After hitting many balls, my anxiety did lower, but I developed golfer’s elbow as a […]

Filed Under: Balance, Enlightened Golf, golf and the mind, Golf Improvement, Meditation and Golf, Mindful golf, Practice Tagged With: anxiety in golf, benzodiazepines, golfer's elbow, mindfulness meditation, nerves, Shivas Irons Society

Deep Stillness

June 7, 2015 by Stephen Altschuler 5 Comments

There’s an interesting book that just came out called The Art of Stillness by Pico Ayer, the renown travel writer, describing the inner journey. I can think of no better book for the golfing aficionado, even though there is not one mention of the most interesting game in the world. But to approach golf, you must experience […]

Filed Under: Confidence in golf, Famous Golfers, Fundamentals, golf and the mind, Golf Improvement, Meditation and Golf, Practice, Rhythm, Swing tips, The Key Move Tagged With: buddhism, consistency in golf, head position in golf, John Daly, meditation, Pico Ayer, swing speed, taking the range to the course, the book, The Mindful Golfer, Tiger Woods

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