• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mindful Golfer

understanding golf, understanding life

  • Home
  • About
  • What is a Mindful Golfer?
  • Equipment Reviews
    • Teton HxD Hybrid Driver
    • Cleveland XL Lite Launcher Driver
    • PXG 0211 Irons
    • Acu-Strike Golf Impact Training Mats
    • Lag Shot training club
    • MyRoll Two-Color Golf Ball Putting Aid
    • Swingyde wrist training device
    • Orange Whip Trainer
    • Harry Taylor 405 Dimple Wedge
    • LC-1 Linear Compression Trainer
    • IRT-5 Hybrid
    • MISIG–the most important stretch in golf
  • My Take Golf photography
    • Other Published Books

Confidence in golf

How to KO a Slump

July 5, 2015 by Stephen Altschuler 1 Comment

The anatomy of a slump is not difficult to describe. Actually, I teeter on one now so I will attempt to pinpoint what it is that characterizes a slump and make some attempt to extricate oneself from a slump and into the green pastures of pride and accomplishment. The slump started several months ago after a particular […]

Filed Under: Confidence in golf, Enlightened Golf, golf and the mind, Meditation and Golf, Mindful golf Tagged With: black holes, depression, slumps

Deep Stillness

June 7, 2015 by Stephen Altschuler 5 Comments

There’s an interesting book that just came out called The Art of Stillness by Pico Ayer, the renown travel writer, describing the inner journey. I can think of no better book for the golfing aficionado, even though there is not one mention of the most interesting game in the world. But to approach golf, you must experience […]

Filed Under: Confidence in golf, Famous Golfers, Fundamentals, golf and the mind, Golf Improvement, Meditation and Golf, Practice, Rhythm, Swing tips, The Key Move Tagged With: buddhism, consistency in golf, head position in golf, John Daly, meditation, Pico Ayer, swing speed, taking the range to the course, the book, The Mindful Golfer, Tiger Woods

Boxing for Better Golf

December 14, 2013 by Stephen Altschuler 6 Comments

Lately, I’ve taken up boxing training in my gym. It’s a great way to practice timing and rhythm, and is actually a good aerobic workout. Of course, after a long work day, I can put any number of adversaries on that punching bag and let loose. But punching that stand-up bag has led to some […]

Filed Under: Balance, Confidence in golf, Famous Golfers, golf and the mind, inspiration in golf, Rhythm, The Key Move Tagged With: boxing and golf, Jack Nicklaus, Lee Trevino, Lee Westwood, Miguel Angel Jimenez, Mohammed Ali, Nelson Mandela

The Challenge of Concentration

July 20, 2013 by Stephen Altschuler 2 Comments

As we see from the playing of the British Open this week, golf requires sustained and all-encompasing concentration on every shot. This is a daunting task that most golfers often back down from. I remember during a three-month meditation retreat at the Insight Meditation Society (IMS) in Barre, Massachusetts years ago, I reached a point […]

Filed Under: Confidence in golf, Enlightened Golf, Famous Golfers, Meditation and Golf, Mindful golf, Patience, The Majors, Tiger Woods Tagged With: Annika Sorenstam, British Open, concentration, Dufnering, Insight Meditation Society, Jack Kornfield, Lee Westwood, Phil Mickelson, Ram Dass, samadhi

The Key Downswing Move

April 29, 2013 by Stephen Altschuler 146 Comments

At the transition between the back and downswings there is a point in time and space that sets the tone for the coup de grace of the golf swing, namely impact–that vital moment when the hands lead the clubhead down and into the ball, compressing the ball, which leaps to an elliptical surge, tracing a […]

Filed Under: Balance, Confidence in golf, Fundamentals, golf and the mind, pace, Patience, Practice, Swing tips Tagged With: chimpanzee, downswing, firm left side, impact zone, Jonathan Winters, Key Move, lag, Peter Kostis, Retief Goosen, Second Amendment, Sergio Garcia, staying patient, steady head, Tiger Woods

Zen Putting: Overcoming Age and Doubt

October 6, 2012 by Stephen Altschuler 4 Comments

In my informal research as a student of the game, I have observed that the older we get, the less adept we are in reading greens. This, of course, doesn’t always hold true, but witness Tiger Woods, Steve Stricker, Vijay Singh, Davis Love III, John Daly, and other pros in their late 30s and 40s. […]

Filed Under: Confidence in golf, Famous Golfers, Fundamentals, Golf Improvement, Putting, Tiger Woods Tagged With: Davy Crockett, game improvement, Golf Channel, pace and line, reading greens, spot putting, sweet spot, the yips, zen putting

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 4
  • Page 5
  • Page 6

Primary Sidebar

This Blog is written by the author of the books The Mindful Golfer, and Into the Woods…and Beyond.

Never miss a Golf Post

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Most Popular Posts!

  • The Key Downswing Move
  • The Art of Holding Off at Impact
  • The Key Move
  • My Left Wrist: A key to consistent and powerful golf
  • The Key Backswing Move
  • Anthony Kim and Other Odds and Ends
  • Diversity in Golf, Examined
  • A Simple, Effective Swing
  • The Weight Shift Conundrum

Make a Donation

A donation, either one-time or monthly, would be greatly appreciated to help keep this blog going. To date, I've accepted no advertising. Thanks so much for your consideration and generosity.

Search this Blog

Recent Posts

  • The Masters April 12, 2024
  • Whoops, I forgot to mention/for paid subscribers only November 12, 2023
  • Starting the Downswing November 6, 2023
  • A Deep Dive into the mental game` October 8, 2023
  • No Fault Chipping: A Lesson from a Chip Whisperer September 25, 2023
  • The One Key Swing Thought: Steady Now September 14, 2023

Archives on this Golf Blog

Recommended Links

  • Bonkers Fore Golf
  • ECCO shoes
  • Flashsport.com
  • Golf Clubs.com
  • Golf in the Kingdom / The Movie
  • Golf Online
  • Golf State of Mind
  • Golf WRX
  • Golf-Newz
  • Great B&B in St Andrews, Scotland
  • Live
  • Live Golf Scores
  • Peerless Golf Experience
  • Positive Mental Imagery
  • Putting Lines
  • Shivas Irons Society
  • Talking Golf Online
  • The Mindful Hiker
  • Travel Golf Blogs
  • World Golf Blogs

Footer

Copyright © 2026 · Genesis Sample on Genesis Framework · WordPress · Log in